Services
- Individual
- Couples
About My Clients
Currently accepting new clients! I have a passion for helping couples and individuals who are struggling with trauma, anxiety, relationship challenges, and life transitions. I enjoy working with late gen Z and Millennials. I mainly work within the BIPOC community, providing therapy to neurospicy, LGBTQIA+ folks. Reach out for a 15 minute consult or to schedule for intake. As we work together, to thrive in life's journey!
My Background and Approach
My approach is rooted in holistic/movement practices and CPT, Mindfulness-CBT, and DBT. Each client is met where they are at and work together to create a plan of action for your concerns.
My Personal Beliefs and Interests
In session, I strive to build empathy and connection with each client, helping them to feel supported and validated as they navigate their personal journey. One of my core beliefs as a therapist & human is that every individual deserves to feel seen, heard, and understood. As such, I am committed to creating a safe and inclusive space for all.