T. A. (Tempest) McDonald (she/they)

Internal family systems approach helps people from all backgrounds and circumstances better understand their inner complexity, identify needs/values, identify reactions and other behaviors to circumstances, and identify ways to better meet their needs. I specialize in parts mapping. Many of my clients find creating inner parts cards and mapping ways their parts contribute to their circumstances very enlightening. I guide clients through the process with questions to increase understanding.

Relationship approaches are for more than marriages and romantic parnerships- their principles are useful for all relationships. I use the Gottman Method in conjunction with other approaches, including attachment theory. Attachment theory provides an understanding about how early relationship traumas (cPTSD) play a role in your daily life. The Gottman Method provides a roadmap toward creating the relationships you want and need- no matter your neurotype or your sexual identity/orientation.

Acceptance and Commitment Therapy is ideally situated to help neurodivergent and/or those on the LGBTQIAP+ spectrums achieve greater self-acceptance, identify needs and values from a nonjudgmental perspective, commit to conscious change that align one's actions toward those values and needs, and learn to self-regulate when experiencing discomfort. ACT combines very well with other perspectives and approaches.

I am a multiplex (multiple family members), multi-generational, multiply neurodivergent (AuDHD, learning disorders, +) therapist, researcher, and theorist on the topics of neurodivergent conditions. I have over 20 years of educational and professional experience and published research on neurodivergent conditions. I designed and validated the Autism Spectrum Identity Scale and published a unifying theory of autism. My recent work highlights the importance of co-occurring conditions.

I am a multiplex (multiple family members), multi-generational, multiply neurodivergent (AuDHD, learning disorders, +) therapist, researcher, and theorist on the topics of neurodivergent conditions. I have over 20 years of educational and professional experience and published research on neurodivergent conditions. I designed and validated the Autism Spectrum Identity Scale and published a unifying theory of autism. I teach how to accommodate challenges and leverage strengths.

I am a multiplex (multiple family members), multi-generational, multiply neurodivergent (AuDHD, learning disorders, +) therapist, researcher, and theorist on the topics of neurodivergent conditions. I have over 20 years of educational and professional experience and published research on neurodivergent conditions. I teach the importance of managing co-occurring conditions (mental, physical, relational, occupational, etc) to increase executive functioning and niche-building to match your neurotyp

As a poly, pan-sexual person with multiple intersectionalities who has studied feminist, queer, race, and disability theory, I understand the importance of nuance and context within my client's situations.

I am a multiplex (multiple family members), multi-generational, multiply neurodivergent (AuDHD, learning disorders, +) therapist, published researcher, and theorist on the topics of neurodivergent conditions with over 20 years of educational and professional experience. I designed and validated the Autism Spectrum Identity Scale and published a unifying theory of autism. I practice from the social model of disability that acknowledges ways that disability is created within social systems.

As a poly, pan-sexual person with multiple intersectionalities who has studied feminist, queer, race, and disability theory, I understand the importance of nuance and context within my client's situations. I work with clients to deeply understand their circumstances (past and present), their values, their conflicts, and their perspectives. I approach every client with unconditional, affirming, positive regard. I work with client to consider ways that oppressive systems influence beliefs and acts