Services
About My Clients
I work with individuals and couples to help them foster understanding, safety, and hope. I have extensive experience working with diverse populations and welcome individuals of every background into therapy. One of my main goals is to work collaboratively with clients in order to develop resiliency, foster re-connection, and build lasting trust and intimacy.
My Background and Approach
I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. My passion for evidence-based approaches in therapy prompted me to obtain advanced training in Emotionally Focused Therapy and Gottman methods. I am currently working towards my Perinatal Mental Health Certification, as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, perinatal mood and anxiety disorders (PMADs), pregnancy/infant loss, TFMR, grief, adoption, and parenting stress. I am a mom who struggled with postpartum anxiety and OCD with both of her pregnancies, so I know firsthand how shameful and isolating these experiences can be.
My Personal Beliefs and Interests
I provides a warm and calming presence that will help you feel safe to be yourself in your most authentic form. You can trust that I will be honest and direct when needed, while maintaining a supportive and compassionate stance. I have the ability to lean into moments when necessary, to foster positive changes in your life and to help you achieve your goals in therapy.