Services
About My Clients
Our life experiences, culture, background, and relationship with ourselves and our mental health are incredibly unique and personal. This is why I enjoy getting to know my clients and finding an approach that works best for their needs rather than sticking to a “one size fits all” approach.
My Background and Approach
I combine traditional therapeutic models with holistic, mindfulness based and collaborative approaches. I have experience working with pregnancy and postpartum mental health, life/role transitions, couples, multicultural and women’s issues, trauma, and self-esteem. I also take a special interest in working with railroad families. If you are feeling disconnected from yourself, others, having difficulty coping with and managing life stressors, or just want to work on figuring out what your path looks like, you are not alone. It does get better and together, we can work on finding what cultivates meaning and joy for you.