About My Clients
I provide a supportive environment for kids and teens to talk freely about stressors they are experiencing in their lives. My treatment approach focuses on getting to know your story through a thorough evaluation. I want to understand what difficulties you may be experiencing as an individual or within your family. I will work collaboratively with you to help you create a treatment plan unique to your treatment goals.
My Background and Approach
I use a combination of therapy techniques (mindfulness, cognitive behavioral, parenting skills), review of lifestyle modifications (diet, exercise), and use of medication management in a thoughtful way to help you function at your best. I also have experience working with military children and families.
My Personal Beliefs and Interests
Engaging in treatment can help you develop the skills needed to overcome your challenges. The first step to improving your mental health is by reaching out to someone. If you or your family member are struggling, please call or email us today.