Feeling nervous about going to counseling? You are normal! I would love to help you experience how counseling can feel like a conversation.
Licensed Marriage & Family Therapist in Tigard, OR
Did you know that some studies show about 10% of people in the US struggle with ADHD? Undiagnosed and untreated ADHD can lead to anxiety, depression, and problems in relationships, education, or work. Whether you have been diagnosed or not, let's figure out how to keep distractions or disorganization from getting in the way of your life.
Are you hard on yourself? Do you worry about everything? Let's talk about how you can learn to live more peacefully and less fearful or critical of your own mistakes.
Relationships have the potential to help us feel incredibly valuable and connected, or also to feel lonely and excluded. I enjoy working with couples who feel disconnected or are arguing constantly, and would like to rekindle the love and affection they once had.