Services
About My Clients
My clients are: *adolescents *athletes *activists *artists/creatives *bodyworkers *college students *environmentalists *feminists *highly sensitives *LGBTQ+ *meditators *neuroexpansives/neurodivergents *yoga practitioners*
My Background and Approach
I have a double BA in Psychology and Women's and Gender Studies from Eastern Washington University. I received my MA in Counseling Psychology from Santa Clara University. I am a trauma informed and 500- hour registered yoga teacher. My clients learn more about themselves exploring therapeutic tools like : expressive arts, movement, mindful meditation, and brainspotting. I offer Brainspotting, a neuro-experiential therapy technique which helps clients to access unprocessed trauma in the subcortical parts of the brain.
My Personal Beliefs and Interests
I strive to meet my clients with humor, humility, and clinical knowledge. I am: *an intersectional feminist *dog obsessed mom (but like also obsessed with everyone else's dogs too) * teahead * van lifer * born out of the box thinker * lover of things that swirl and settle in my brain and body * a settler on stolen land