Sarah Tresca

Accepting Clients

“I am not afraid of storms, for I am learning how to sail my ship.” — Louisa May Alcott

Licensed Professional Counselor in Austin, TX

About My Clients

Who I Work Best With: Kids (5-12) Teens (13-17) Young Adults Adults Parents What I Work With: Self Esteem Relationship Issues Anger Management Anxiety Coping Skills Depression Family Conflict Grief Peer Relationships School Issues Sexual Abuse Stress Trauma and PTSD Women’s Issues Autism

My Background and Approach

I believe in empathy with my clients, not sympathy. When I work with people, I look at their strengths, believing that they are stronger than they think and the expert about themselves. I believe in connection, relationships, and respect no matter what age you are. I love to learn from the clients I work with, I truly believe that you are never too young to teach or too old to learn. I believe that no one knows you better than you do and that my role as a therapist is to provide a safe place and be available to offer guidance, support, empathy, compassion, and acceptance without judgment. I really work at meeting you where you are at emotionally letting you set the pace of your growth. I have an eclectic approach to therapy, I integrate client-centered, mindfulness, acceptance, solution-focused, cognitive behavior, experiential, and play therapy techniques to assist you in meeting your needs and reaching your goals.

Insurance Plans Accepted
  • Aetna
  • Medicare
  • Humana
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Seton Healthcare Network
  • SANA

At A Glance

  • Experience: 2 years of practice

Info

Email Sarah
508 DEEP EDDY AVENUE
Austin, TX 78703

Reach out to Sarah