Sarah Rieke (She/her)

LPC
Accepting Clients

Hi I’m Sarah, an LPC and EMDRIA Certified Therapist practicing virtually from Virginia Beach, VA.

Licensed Professional Counselor in Virginia Beach, VA

Services

About My Clients

My clients are often the ones everyone else depends on:helpers, caregivers, and high-achievers who are used to holding it all together. I frequently work with active duty service members, veterans, first responders, and women who overfunction in relationships, families, or careers. Many of my clients are deeply compassionate, but struggle to extend that same care to themselves. They may appear capable on the outside while privately feeling overwhelmed, anxious, or emotionally exhausted.

My Background and Approach

In collaboration with my clients, we create a safe therapeutic space where they can slow down, process what they have been carrying, and learn healthier ways to cope without losing themselves in the process. My approach is warm, collaborative, and grounded in helping clients feel seen, understood and, and not judged. As an EMDRIA Certified therapist, I take into account your attachment history, nervous system responses, past traumas, and present struggles to help gain a clear direction and focus on your treatment plan. EMDR reprocessing will become part of our work once we have collaborated on the parts of your story that feel most relevant to your presenting concerns. My approach is warm, attuned, and honest. Together we will help you reconnect with yourself so that connections with others feel more authentic, genuine, and life-giving. From voiceless to heard. From unseen to visible. It starts right here.

Insurance Plans Accepted
  • Sentara Health
  • Sentara Health Plans
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $165/session

Reach out to Sarah