Services
About My Clients
I have training in couples therapy through the Gottman Institute, ICEEFT, and Restoration Therapy. I help couples understand the negative cycles they get caught in and learn healthier communication.I also work with individuals who struggle with PTSD, trauma related depression, anxiety, panic, disordered eating, poor self image, or relationship distress, please contact me.I look forward to helping you meet your goals using strategies and skills that are research-based and proven to be effective.
My Background and Approach
Using emotionally focused therapy and restoration therapy, my work tenderly explores how relationships shape our view of ourselves and our world around us. I will help you create new, supportive patterns and behaviors that foster healing, growth, and connection. I help each client identify parts of self that need understanding, compassion, and healing. Every relationship and individual has different needs, so I tailor my approach to meet your unique goals. I am also trained in EMDR, which can help move clients past their trauma, negative thoughts and into a more healthy way of viewing themselves and the world.
My Personal Beliefs and Interests
I enjoy fostering dogs through Oregon Dog Rescue, going for walks with people that I love, and frequenting my local library.