Services
About My Clients
Are you concerned about your child’s anxiety or emotional outbursts? Do you notice your teen withdrawing or struggling with social and academic pressures? Are you yourself feeling overwhelmed by stress, trauma or life transitions? My clients often come to therapy seeking support for anxiety, depression, OCD, trauma or parent-child difficulties. My clients are of all ages, but I have extensive experience working with children, teenagers, young adults and their parents.
My Background and Approach
Since I began as a therapist in 2012, I have taken specialzied training in the areas of anxiety, depression, OCD, trauma and family relationships. I am a life-long learner and continue to deepen my knowledge and training each year. Approaches I often use include Cognitive-Behavioral Therapy (CBT), Acceptance and Committment Therapy (ACT), and Exposure and Response Prevention (ERP) for Anxiety and OCD, Accelerated Resolution Therapy (ART), and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) for trauma , CBT, ACT, Interpersonal and Attachment Based Family Therapy for depression, and the Nurtured Heart Approach, Supportive Parenting for Anxious Childhood Emotions and other parenting strategies for building family cooperation and supporting children with emotional intensity, anxiety, etc. My approach using these treatment modalities is highly relational and collaborative.