Services
About My Clients
Do you feel you have exhausted other therapy options, medications, or treatments? Are you experiencing challenges in your romantic, social, or work relationships? Do you alternate between different feelings of fight, flight, or freeze to manage and cope with life? Trauma counseling & therapy services for adults, couples, and teens in Ohio. Are you struggling to find lasting relief from depression, anxiety, or trauma/PTSD?
My Background and Approach
My trauma-centered approach is humanistic, spiritual, and parts work (Internal Family Systems (IFS)) informed. I integrate evidence-based techniques in order to help release what is stuck, reset your nervous system, and restore a sense of security and purpose. These include somatic and sub-cortical methods such as Eye Movement Desensitization and Reprocessing (EMDR), and Ketamine-Assisted Psychotherapy (KAP), in addition to Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), parts work, and mindfulness. I am a member of the ACA & SAIGE and have completed the LGBTQ+ Rainbow Certificate Program: Level 1. I am a Licensed Professional Counselor (LPC) in Ohio and serve adults, couples, and teens. I hold a Master of Science in Clinical Mental Health Counseling from Wright-State University, a Bachelor of Business Administration from The Ohio State University, and graduated from Centerville High School in Dayton, OH.
My Personal Beliefs and Interests
With over twenty years of global leadership experience spanning marketing, entertainment, and consumer research, I bring a broad perspective to therapeutic work. My journey from consultant, general manager, and executive producer to licensed therapist has given me unique insight into relationship dynamics, world cultures, and life transitions. I believe healing begins by understanding and honoring all parts of who you are. I find meaning in witnessing your evolution and growth. My role is to create a space where you feel truly seen, heard, and understood—never judged. Together, we'll explore not just what has happened, but how to rewire your nervous system for calm, joy, and love. My specialties include trauma (complex, chronic, acute, sexual, religious), anxiety, depression, anger, grief/loss, chronic pain, relationships, and career counseling. I offer in-person services in Dayton, along with availability for video telehealth across Ohio. Contact me to for a free 15-min consult.