Therapy is unique space where you can explore your story, and learn tools to empower your life. I offer easy to set up appointments.
Licensed Professional Counselor in Cedar Park, TX
Depression is a lot more than feeling sad. It can be difficult to explain the unique struggle that is depression to those who have never experienced it. Depression can make it feel as if there is no hope. The fact that you are reading this right now means there is hope and some part of you is ready to heal. I have had the pleasure to be a part of many peoples journey out of depression. Perhaps I can be a part of your path to healing as well.
Do you find yourself losing control of your temper in the heat of the moment? Do the typical annoyances of daily life seem to always escalate into bigger problems? Being angry is exhausting and can lead to feelings of guilt and shame. Together we can explore tools to help regulate those overwhelming emotions and find more peace in your life.
Do arguments with your partner feel frequent and seem to go in circles? Are you trying to rebuild trust but don't know where to start? Or perhaps you simply want to strengthen your bond with new communication tools. I have specialized training through the famous Gottman Institute to work with couples and marriages. Together we can work as a team to overcome barriers and empower your relationship.