I offer a warm, relational style of therapy. My primary goal is to learn what has happened to you and how it affects your life now.
Licensed Professional Counselor in Eugene, OR
Treating trauma can be a long road, especially if the trauma was chronic for some period of time. I am in this journey with you. I use basic and attachment style EMDR to decrease the symptoms you're experiencing.
I am open an affirming. I've helped many people explore and transition socially and/or medically.
I have worked as an addiction counselor in the past and I am familiar with recovery support groups and treatment.
Paying attention to the present moment non-judgmentally is a clear pathway to calm.