Services
About My Clients
Are you having symptoms now that interfere with your life like anxiety, depression, overreacting to seemingly minor events? I'd love to explore and make connections with you to what's happened and how you're reacting now.
My Background and Approach
Using mindfulness you can learn to calm down when you're upset. EMDR helps to make those old memories a thing of the past and no longer cause you big reactions. It also gives you new insight and a new perspective. People have been surprised by what unexpected changes occurs when they see the past differently and have different reactions.