Services
About My Clients
I have experience conducting neuropsychological assessments for neurodivergence, developmental disorders, and ADHD/autism. My clinical interests include life transitions and adjustments, perfectionism, trauma (PSTD/CPTSD), anxiety, depression, relationship concerns, racial trauma or marginalization, as well as identity exploration for immigrants/children of immigrants and LGBTQIA2S+ clients.
My Background and Approach
I strive to create a space where they feel seen, safe, and empowered to explore the parts of themselves that feel stuck, and where meaningful change can unfold. In our work together, therapy can become our version of a playground—a space to gain insight, experiment with new strategies, and tune into your emotions, thoughts, and behaviors in ways that feel both grounded and liberating. These insights don’t stay within the four walls of therapy. They ripple outward, transforming how we engage with life beyond the room. My approach is relational, culturally responsive, and collaborative. While I draw from a variety of evidence-based modalities and my professional training, I always return to the belief that you are the expert of your own experience. My role is to help you connect more deeply to your inner wisdom, values, and strengths so that you can move toward healing, self-compassion, and peace.
My Personal Beliefs and Interests
I know therapy isn’t always easy, and starting can feel daunting. But choosing to prioritize your wellness is a powerful act of courage and one worth honoring. I’m here to co-create a space with you that is compassionate, empowering, and uniquely yours. Above all, I hope you feel truly seen when you’re with me. All parts of you are welcome here. Together, we’ll deepen understanding of your lived experiences, strengthen your relationship with yourself and others, gently challenge stuck-points, and build confidence to navigate life’s inevitable waves with resilience, clarity, and care.