My approach to therapy is quite simple- We are a TEAM! I am not a dictator and I will not pretend to know what's best for your life. YOU are the expert of your life so YOU will be the leader of this journey. I will be there every step of the way; creating a judgement free space for you to share your feelings, guiding you, offering a different perspective, and providing extra support when you feel stuck.
If you are ready to take your life back, I'm ready to help you do so! Let's get started on your journey towards a happier, healthier, and more balanced you!