About My Clients
If you’re feeling anxious about starting or continuing mental health treatment-You're not alone. Many of my patients come in already on medication, unsure if it’s helping, or overwhelmed by side effects & dosage changes. Others are just beginning to explore their options and want to move slowly, with care. Whether you're navigating grief, trauma, PTSD, OCD, anxiety or other mental health concerns, my role is to meet you with compassion, not pressure-and to support you step-by-step, at your pace.
My Background and Approach
I specialize in integrative medication management using non-controlled substances only, paired with supportive psychotherapy, addressing sleep, nutrition, stress, and lifestyle. If you’re already taking medications, we can review what’s working, what’s not, and explore gentle adjustments if needed. If you're new to it all, we’ll move with intention and respect- always prioritizing your comfort and goals. You won’t find rushed sessions or one-size-fits-all care here. Just thoughtful, personalized treatment that moves at your pace- because healing should feel safe, supported, and aligned with your values. When you’re ready, I’m here.
My Personal Beliefs and Interests
At Fern & Fathom, we provide compassionate, integrative mental health care-delivered virtually for your comfort and convenience. Our telehealth services combine evidence-based therapy, medication management of non-controlled substances, and holistic strategies that consider each person’s unique genetic, biochemical, and nutritional makeup with attention to sleep, nutrition, stress, and lifestyle. We aim to uncover root causes, reduce stress, and build resilience through personalized care. We encourage nature-based practices and collaborate closely with your broader care team to ensure coordinated, HIPAA-compliant support. At Fern & Fathom, our mission is to help you thrive-mind, body, and spirit-through accessible, whole-person mental health care.