Services
About My Clients
I enjoy working with clients who are willing to make connections, and vulnerably explore their true self and underlying conditions contributing to current suffering. We would be a good fit if you prioritize trust, acceptance, and an open mind to explore possibilities for healing and improving overall quality of life. In particular, I specialize in multicultural counseling, men's issues, and relationship and communication skills.
My Background and Approach
My therapeutic style embodies curiosity, understanding, and authenticity. Over 10 years in the mental health field has shown me that each and every client has the wisdom and ability to know themselves, trust themselves, and find their path. My job is to help you reconnect with this innate ability to heal and grow. My PhD in mind-body medicine and extensive clinical experience contribute to my integrated approach to therapy. I conduct my sessions through a client-centered lens, using direct communication, CBT, and solution focused strategies to help you achieve your goals and/or alleviate your suffering. I also have advanced training in clinical hypnosis and MB-CBT. If this speaks to you, I encourage you to reach out so we can schedule a time to chat and determine if we would be a good fit. Guiding people from surviving to thriving is sincerely one of my highest joys, and I would be glad to get started on that journey with you.