Olivia Clear (she/they)

Art Therapy Creativity helps us tap into one of the core experiences of being human, connecting us to our own visual language. When this work is done with a sense of respect and ritual, it encourages transformative experiences. I carefully choose materials and prepare a space physically and metaphorically. Afterward, we verbally process the art-making experience. The depth of information that can be revealed during the processing allows us to make surprising discoveries!

Eye Movement Desensitization and Reprocessing is a type of therapy that can help you heal from symptoms of traumatic stress and emotional pain resulting from challenging life experiences. Anyone who has noticed a bruise fade or a cut scab can acknowledge the body has a deep and sometimes mysterious capacity to heal itself from injury. However, we often forget the impressive healing power of our minds. EMDR is guided by a theory that recognizes the mind can heal itself as the body does.

I am passionate about working with my clients to enhance the quality of their lives. As a counselor, I believe we can address your self-limiting beliefs and work on building a self-concept that supports your growth. Your journey back into yourself doesn't have to be one you make alone. Let’s honor your mind, body, and spirit by practicing healing that engages your intuition and allows you to enter a new space of knowing.

Nothing feels like it makes sense. You may be angry, frustrated, or exhausted. You want to feel at home in your body and feel safe again. I can’t wave a magic wand and make your pain go away, but I can help you focus on your needs. It feels like no one ‘gets’ you which might be true because you’ve gone through something life-changing. It can be scary to talk about your experiences, but I offer talk therapy in addition to other types of therapy (such as Art Therapy and EMDR).

I think you have something really important to say. You’ve been holding onto so much. I think you’re really strong. But you’re not quite where you want to be. Things might seem alright on the surface, but you can’t seem to find yourself happy. You feel stuck or weighed down. You want to live a full, epic version of your best life but you’re playing small. You want to feel free.

But, there’s a way through to another side where life feels better. Therapy can help you see things differently, make changes in your circumstances, learn skills, and process the trauma and hurt that are a part of being alive. I know you’ve got this, but some help can make things feel less dark. Let’s awaken the powerful self within. You can learn to step out of your own way. You can wake up your intuition and listen to the inner guidance that’s offered to you every minute of every day.