Services
About My Clients
Whether you have Covid fatigue, are feeling anxious, depressed, want to get in touch with your creativity or you just need a set of ears to vent to, I am here to work with you.
My Background and Approach
My therapeutic approach is rooted in a client-centered perspective where open and honest dialogue and a safe and trusting therapeutic relationship is key to our work together. If you are interested, we can take a creative approach by using dance, music, writing, drama, and art to help with expression and healing. Mindfulness is also a core foundation.
My Personal Beliefs and Interests
I believe when we feel safe we can learn to practice a new way of thinking and make changes in our lives. Sometimes we have to tap into the creative side of our brains to encourage growth and healing. It will be my mission to help you make those changes and live life more fully.