Services
About My Clients
My clients are sensitive to the energy and intensity of the world around them. Many are spiritually curious, creative, and carry the invisible load of caregiving, people-pleasing, or perfectionism. Even with insight and self-awareness, they can still feel caught in cycles of overthinking or emotional overwhelm. They’ve often done therapy before and are ready for more than just coping—they want to feel at home in their own bodies.
My Background and Approach
Embracing a strengths-based approach, I navigate the intricacies of your story in collaboration with you, emphasizing your inherent resilience and capabilities. I bring in holistic and research-based modalities like IFS and EMDR and by following your lead, we embark on a collaborative journey where your concerns and aspirations guide the process. My goal is to empower you to navigate life's complexities with newfound clarity and resilience. Together, we work towards a future where you feel more connected to your authentic self, cultivating a sense of belonging, peace, and ease in your own skin.