Services
About My Clients
If you're having trouble coping with stress and anxiety, moving past a traumatic event, or having a hard time with the outside world, let's chat!
My Background and Approach
I've worked a variety of people in many settings, so I am familiar with adjusting my approach as needed for culturally relevant therapy. My approach will always have you at the center steering the course, while I hang back and provide perspective and guidance. Everyone is on their own journey, so we will work with your unique strengths to tackle any difficulties that arise. My approaches come from an evidenced-based perspective, meaning I have spent time researching the best practices for your distinctive issues.
My Personal Beliefs and Interests
I believe that everyone has the capacity to be a contributing member of their community, however, productivity is not our most important asset. I believe that we can change to be the best version of ourselves, no matter the circumstances. I believe in racial and social equity and justice. My personal experiences have helped me recognize that we all experience difficult times and may even be a difficult person at times, but I will always be there to show my clients unconditional positive regard through it.