Services
About My Clients
You don’t have to navigate these pressures alone. Together, we’ll weave holistic tools like mindfulness, parts work, and culturally attuned EMDR, into your journey, so you can reclaim safety in your body, pride in your story, and peace in your daily life. I’m here to support you, whether you’re Asian American, multiracial, LGBTQ+, first-gen, a millennial or Gen Z finding your footing, or anyone who’s ever felt unseen. Let’s build a path forward that honours every part of you.
My Background and Approach
I strive to be a therapist who listens with her whole heart, showing up with warmth, presence, humility, and deep respect for your lived experience. I offer a culturally attuned, collaborative space that honors your body, mind, culture, spirit, and environment. Whether you’re carrying trauma, anxiety, depression, shame, or systemic stress, therapy with me is a space to be fully seen and gently supported in your healing. My approach blends EMDR, parts work (IFS-informed), mindfulness, somatic and trauma-informed practices, CBT/DBT, and strengths-based, humanistic, and multicultural frameworks. I also integrate creative, career, spiritual, and feminist lenses. For those interested, I offer intuitive and culturally rooted tools like tarot symbolism, ancestral reflection, or decolonial healing, always with care and consent. My work is grounded in the belief that healing happens in relationship, and that deep change begins with being met, as you are.
My Personal Beliefs and Interests
I believe healing happens when we’re seen, heard, and honored for all that we are. I’m a multiracial therapist, shaped by my experiences living abroad, navigating layered identities, and have experience working in diverse communities. I’m passionate about supporting bicultural folks, Asian Americans, BIPOC, LGBTQ+ individuals, first-gen clients, and anyone who’s ever felt like they live between worlds. I care about decolonial healing, collective well-being, and helping people reconnect with their inner wisdom. I show up to therapy with warmth, presence, humility, and deep respect. I believe therapy can be creative, grounded, and transformative. Outside of sessions, I love exploring new places, wandering through thrift stores, and raising my curious, spirited toddler. If any of this resonates with you, I’d be honored to walk alongside you on your path.