Services
About My Clients
My practice helps adults across the life span. I can help you explore your issues related to anxiety and depression. We can work through concerns related to desire discrepancies within relationships, sexual orientation and gender identity issues, and diverse relationship agreements. Together we can help you affirm your whole self and build a better connection with others.
My Background and Approach
I have over 15 years of experience in mental health helping those with a range of diagnoses. I utilize cognitive behavioral and solution- focused techniques to enable you to take control of your mental well-being. I have advanced training in integrative sex and couples therapy. I treat adults across the lifespan and am LGBTQ+ affirming. I work to provide a warm, safe, empathetic environment in our sessions. Goals are created at the first session and homework is assigned weekly or as needed. My approach is causal and friendly and I work to make therapy fun!
My Personal Beliefs and Interests
Good mental health is not a luxury, it is an essential component of a healthy life. You have the power within you to change your mindset and become who you are meant to be. Let me help you learn to live and love authentically!