Services
About My Clients
There are infinite reasons we seek therapy: you may be reaching out because you feel stuck in, you long for a deeper understanding of yourself and others, or perhaps you are feelings overwhelmed. As a therapist I strive to create a safe, warm, validating, and interactive space to help you navigate these challenges and foster meaningful change for a more fulfilling life.
My Background and Approach
I offer a holistic approach that combines various therapeutic modalities to provide a personalized and effective treatment experience. By blending elements from different modalities, such as Cognitive Behavioral Therapy (CBT), trauma-informed care, psychodynamic therapy, relational- cultural therapy, and mindfulness practices, integrative therapy ensures that your treatment is tailored to your individual needs and goals. My work with clients is deeply informed by LGBTQ+ affirmative therapy and intersectionality, which acknowledges and celebrates the unique experiences, backgrounds, contexts, and challenges faced by queer individuals. Together, we’ll work through the complexities of your identity and experiences, nurturing a deeper understanding and acceptance of self. I believe in empowering you with the tools and insights needed to navigate life’s challenges, build resilience, and embrace yourself with pride.