Services
- Individual
- Group
About My Clients
I work with clients that are experiencing anxiety, depression, or need help processing trauma. I have specialized training in Pregnancy and Postpartum mental health and enjoy helping new parents adjust to their new roles and bonding with baby. I also enjoy working with Veterans who may be struggling with mental health concerns or readjusting to civilian life.
My Background and Approach
I help clients set goals for their own personal therapy journey and utilize evidence based therapy techniques to ensure a successful outcomes. I collaborate with my clients to create a treatment plan that is specialized to their needs. I believe that each client is the expert in their own lives and my role is to simply guide them through healing and empower healthy coping skills.
My Personal Beliefs and Interests
I believe that each client I work with has the capacity for change and healing. I would not be doing this work if I felt any other way! I know that the process for therapy is not easy and I know it takes bravery to get started that is why I commit to being present with you and accepting you exactly as you are.