Michelle Chasen

Attachment wounds can deeply impact self-esteem by creating a sense of unworthiness and insecurity. When early relationships are marked by neglect, inconsistency, or trauma, individuals often internalize these experiences, leading to self-doubt, fear of rejection, and difficulty trusting others. Healing these wounds involves recognizing how past attachments shape present beliefs about oneself, fostering self-compassion, and building healthier connections to restore confidence and self-worth.

Attachment wounds profoundly affect relationships by creating patterns of insecurity, fear of abandonment, and difficulty trusting others. These wounds often lead to emotional reactivity or withdrawal, causing individuals to either cling to or distance themselves from partners. Unresolved attachment trauma can disrupt intimacy & communication, making it challenging to form healthy, secure bonds. Healing involves recognizing these patterns & fostering emotional safety and trust in relationships.

As a licensed therapist with a deep focus on trauma and attachment, I specialize in helping individuals heal from early relational wounds that impact their emotional well-being. With advanced training in Attachment-Based Therapy and Trauma-Informed Care, I guide clients through understanding how past experiences shape present struggles. My compassionate approach empowers clients to build healthier relationships, fostering lasting healing and personal growth.

As a specialist in relational therapy, I guide individuals in overcoming challenges to build stronger, more meaningful connections. With a focus on attachment and trauma, I help clients recognize and heal the patterns that hinder intimacy and communication. My compassionate approach empowers people to create relationships grounded in trust, emotional safety, and deeper understanding, fostering lasting, healthy connections.

With a deep focus on attachment therapy, I help individuals heal from early relational wounds that influence their emotional and relationship patterns. Through advanced training in attachment-based approaches, I guide clients in recognizing how past experiences impact their present, fostering self-awareness, emotional security, and healthier connections. My compassionate, trauma-informed approach supports clients in rebuilding trust and creating lasting, meaningful relationships.