I believe in human resilience, in the potential for growth and change. I believe that pain arises through the endurance of invalidation, violation, or incongruence of one’s self, and that these experiences are what bring us to therapy. Therapy is a powerful opportunity to explore and discover one’s resilience through a therapeutic relationship that encourages growth in a nonjudgmental, supportive environment. As a therapist, I am committed to creating a space for healing in which we can explore your life stories of both pain and joy, where you feel heard and validated, and where you can be empowered to make the changes you seek.
I honor the courage it takes to make change, and the personal resources you bring into the room that have helped you come to where you are. My hope is that, through the therapeutic process, you may grow to experience your self and your relationships in a more authentic and meaningful way.