About My Clients
My goal is to create an open and safe space for my clients to feel heard and validated.I have experience with trauma, life transitions, ADHD, adjustment, anxiety, and depression. I primarily utilizes eye movement desensitization and reprocessing therapy (EMDR), play therapy, and mindfulness evidence-based modalities to help clients meet their goals.
My Background and Approach
Trained in EMDR, cognitive-behavioral, and strength-based modalities, I am dedicated to provide you with the most professional, supportive, and safe space to explore your journey.
My Personal Beliefs and Interests
I want to provide you with support to help you heal and grow through life's transitions. I have worked with children, teenagers, and adults to help them cultivate tools to navigate through difficult times. I also have experience working with couples and families improving communication techniques, setting boundaries, and rebuilding stronger foundations.