Services
About My Clients
People come to therapy for a number of different reasons. Maybe you are feeling stuck in old relationship patterns. Maybe there are trauma triggers or nightmares that won't go away despite your best efforts to block them out. These are heavy things to carry alone. I help clients heal trauma, stop nightmares, and learn new ways to regulate their emotions. I also work to create a safe place for all communities including LGBTQ+ and BIPOC individuals.
My Background and Approach
I am trained in both EMDR and Cognitive processing therapy. In numerus studies, both treatments show that they can help clients decrease or eliminate triggers, build resiliency, and shift patterns for good.
My Personal Beliefs and Interests
I believe in supporting the wonderful diversity that is essential to the human experience. I believe in policy change that helps individuals and communities not experience trauma or unhealthy environments in the first place.