Services
About My Clients
I welcome individuals who are open to seeking support and delving into a deeper understanding of themselves and their relationships with others. Over the course of my career, I've had the privilege of working with a diverse range of people, helping them reach their goals. I find joy in working with those who are eager to explore their past experiences and gain insights into how these events have influenced their lives.
My Background and Approach
Throughout my career, I've dedicated myself to working with both adults and teens who have faced challenging and traumatic situations, leaving a lasting impact on their self-perception and relationships. I specialize in trauma-focused treatments, specifically Progressive Counting and Trauma-Focused Cognitive Behavioral Therapy, providing valuable tools for individuals to navigate and heal from their difficult experiences. At Evolving Roots Therapy, our guiding motto is that understanding where you come from helps you grow. I firmly believe that developing a deeper understanding of oneself is the key to therapeutic growth and meaningful change, promoting self-compassion and kindness along the way.
My Personal Beliefs and Interests
As a mental health provider and as a patient myself, I have had the joy of seeing the transformative impact of therapy on people's lives. I believe that many people have the capacity and the desire to be better versions of themselves but lack the support and tools to do so. On a personal note, I've come to appreciate the profound influence of art and music in navigating challenging situations that can be difficult to articulate verbally. Through integrating both art and music into my sessions, I've observed these creative tools significantly enhancing the therapeutic process. They not only provide alternative avenues for expression but also contribute to a deeper understanding of emotions and experiences, creating a more enriching and holistic healing journey.