Services
About My Clients
I am passionate about supporting young adults and adults in their healing journey from trauma and loss using compassion-focused and evidence-based modalities.
My Background and Approach
As an EMDR Certified Therapist, I specialize in half-day trauma therapy retreats. Clients have shared that they feel “lighter,” “more present,” and “empowered” after completing a therapy retreat. Therapy retreats provide a space for the holistic healing of mind, body, and spirit. We take our time to meet the moment and discover what is needed. This format of therapy is structured, collaborative, and phase-oriented. With more time and space, we are able to heal psychological wounds in fewer days instead of over years in traditional therapy, accelerating relief from your symptoms. EMDR, the Flash Technique, and Progressive Counting are proven-effective memory reprocessing modalities that unlock the brain’s natural healing capacities. They allow undigested traumatic material to become part of the past so that you can embody your potential, access greater self-compassion, and step into the future you most desire.