Services
About My Clients
I specialize in working with adults from diverse cultural backgrounds who are navigating anxiety, trauma, addiction, grief, and major life transitions. Whether you're feeling overwhelmed, disconnected, or stuck in unhelpful patterns, you're not alone—and you don’t have to go through it alone. My work is grounded in the belief that therapy should feel safe, supportive, and collaborative.
My Background and Approach
My approach is trauma-informed and culturally responsive. I draw from CBT, mindfulness, and strengths-based practices. In our first sessions, we’ll build trust, clarify your goals, and move at a pace that feels right. Whether we focus on healing past wounds or building skills for today, this space is centered on you. I offer therapy in English, Hindi, and Gujarati, and understand the importance of cultural identity in healing. I’m passionate about this work because I know how powerful it can be to feel seen and supported. If you're ready to take that first step, or just curious about taking that first step, I'm here when you feel ready.