Services
About My Clients
I specialize in holistic (mind, body, spirit) individual therapy with adults struggling with mood disorders, anxiety, grief & loss, and adjustment disorder.
My Background and Approach
I have a Master’s Degree in Counseling Psychology from Northwestern University. I have 20 years experience with diverse populations and settings. I work with a psychodynamic approach as well as CBT. The overall arch is integrating mind, body and spirit wellness.
My Personal Beliefs and Interests
I believe tending to our mind, body and spirit is integral to mental wellness and inner peace. I not only focus on providing evidence based mental health interventions, but pay equal attention to physical health and habits (referring to medical doctors when necessary); as well as exploring people’s spiritual practices (such as faith, mindfulness, breathing and prayer).