David Schulman, M.S., LMHC
Psychotherapist, LMHC (NY)Please see our website www.CornerstoneCounselorsMHC.com to see the conditions our excellent team treats.
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
At Resilience Lab I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form — developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse.
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Do you feel intimidated to express your personal life and struggles? Does this leave you feeling hopeless, overwhelmed, or stressed? You are not alone and I encourage you to take this next step into your healing journey. Although you may struggle to see your worth today, I'm here to remind you that you deserve a fulfilling future full of peace, self-love, and happiness.
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I have experience working with individuals that struggle with anxiety, depression, substance use and personality disorders. I have been able to assist my clients with identifying triggers to their symptoms and identify tools needed to manage their overall functioning.
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I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.
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You might be feeling misunderstood by loved ones or friends, you might be feeling alone or lost and unable to express doubts, or you might be burned out with nowhere to turn. If this describes you, you may need a space to fully express all of the aspects of who you are and what you're experiencing in order to align with your values.
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My patients are young adults to older adults, individuals and couples of any kind, people of all ethnicities, races, religions, sexuality, and gender-identities. People had been focused on the issues of CoVid, but those fears have gotten more minimal for now. Currently, people are bringing in conflicts around relationships, work life, or family issues. And some people emphasize wanting to improve their own issues. Stressful times need expert help.
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Do you feel overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner.
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Clients seek me out and work with me because, as they tell me, I'm pretty no nonsense. Just like you - they were ready for change but not really thrilled their lives have gotten to this point. They are exhausted, drained and ready for change. They seek support, awareness and direction as they find what works for them, and them alone. My clients seek me out because 'something' isn't right or working well for them and, often, while they know what that is, they want a hand to move forward.
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The saying is no one likes change but babies. I can relate to that. Change is not only scary, but it is difficult to do. I am therapist who recognizes this. I enjoy rolling up my sleeves and getting into the muck. Together, we will dive into how the change is impacting you no matter what it is-side by side. The thing about change is it happens to all humans whether we want it or not. How to cope with the change is the key. By looking for a therapist, it's a step in the right direction.
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The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying.
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