Marci Weinstein (she/her)

I help clients end self-defeating behaviors and habits so that they can learn to trust and depend on themselves. Once one is able to depend on themselves, they can then learn to depend on others. Relationships should supplement your life and feel freeing, not suffocating or take all of your time.

I help clients by looking at the whole picture. How are you treating your physical body? How are you treating your brain? Are you drinking enough water? Who do you spend the most time with? How do you spend your free time? Do you take the time to rest? These things all matter.

I utilize CBT with clients to help them uncover how the thoughts they have correlate with the behaviors and emotions that follow.

I have been trained in NVC and use the technique to educate clients on how they can communicate more effectively with themselves as well as others. This will help you in your workplace relationships, romantic relationships, friendships, family relationships and overall how you feel about yourself.

Having experienced multiple traumatic experiences myself, I know what it is like to feel scared and hopeless. I work with my clients to focus on how they can heal, learn and grow, after experiencing traumas such as sexual assault, bullying, religious trauma, emotional abuse, etc.

As an HSP myself I know what it is like to feel overwhelmed by the world around you. I will help you to function in the world and accept who you are fully.