Services
About My Clients
Life’s messy and confusing. So many people seeking therapy feel confused about what is causing their pain. Maybe your life is being overtaken by worry or sadness; or you've received so many different diagnoses over time that you feel even more confused. Maybe there’s just a weight on your chest that you need help getting out from under. I’m here to help you get the clarity and help you need.
My Background and Approach
I provide an open space where we can conduct a thorough evaluation of the problem and work together to set treatment goals that center your needs and what will work best for you. Asking for help is hard. My goal is to make the next steps easier. I utilize an integrative approach, combining elements of Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Emotionally-Focused/Attachment-Based approaches. I'm excited to hear from you and help you take the next step forward!