I'm a licensed clinical psychologist in San Diego, CA. I'm passionate about helping others feel more in control of their anxiety.
Clinical Psychologist in San Diego, CA
Most of my clients struggle with common day to day anxiety but then there are those that become more problematic such as Generalized Anxiety Disorder (GAD) Social Anxiety, Obsessive Compulsive Disorder (OCD) and anxiety and panic attacks. I work collaboratively with you and teach you effective coping skills. These skills can empower you to not avoid, feel in control of your anxiety and do things anyway.
Common presenting adolescent concerns include feeling overwhelmed by emotions, relationship struggles with peers and parents, feeling pressured with school and grades, future uncertainty after graduating high school, insomnia and feeling depressed and/or not good enough. I can provide you a non-judgemental and safe space to deal with your concerns and help you learn effective coping skills to better navigate your many stressors.