Services
About My Clients
It's common to reach a crossroads in life. Have you found yourself saying "A part of thinks this, but another part of me thinks that"? You're not alone! I create an open space where we can identify, listen and learn from all the different points of view and emotions held within you. Emotions and opinions are a treasure trove of information that we can use to build strength, resiliency and change together.
My Background and Approach
Empowering my clients and partnering to find opportunities for improved self-worth and, most excitingly, self-awareness is my bread and butter. I value the potential behind self-exploration anchored in a blend of three core modalities. My approach tailors an effective and empathic treatment to meet each client's needs through Internal Family Systems, Cognitive Behavior Therapy and/or Dialectical Behavior Therapy. I have experience treating people suffering from anxiety, depression, obsessive compulsive disorder, eating disorders and personality disorders within specific treatment interventions specifically tailored to these populations. It's important to me to deliver treatments that I believe in and hold passion toward - I enjoy sharing that with my clients!
My Personal Beliefs and Interests
I believe every single human being holds wisdom within. I am passionate about therapy that delivers results and seek to find humor in the absurdity of life. Personally, I am passionate about animals and the great outdoors.