Services
About My Clients
I work with all ages in navigating life changes such as the loss of a loved one, change in career, or divorce. I am especially well-equipped in helping my clients understand and build skills to cope with late-diagnosed or adult neurodivergence (ADHD/Autism/AuDHD), trauma, relationship challenges, anxiety, depression, and parenting struggles.
My Background and Approach
I have over 5 years experience and training in somatic work, which I blend with humanistic therapy models. I am deeply committed to providing neuro-diverse affirming and trauma-informed care and do my best to personalize my approach to meet my clients needs. I am especially focused on making therapy feel approachable and encouraging building on your strengths and inviting creativity and curiosity into my sessions. This means that therapy with me might include anything from traditional talk therapy to using arts, crafts, or movement to help you work through a problem.