I'm a 1st generation oldest sibling, a mom, & recovered overachiever/perfectionist/people-pleaser. I also swear in session sometimes.
Licensed Professional Clinical Counselor in Evanston, IL
I am Perinatal Mood Health-Certified (PMH-C) by Postpartum Support International (PSI).
Most of my career has been in working with women around the constellation of life circumstances common (some unique) to us and the expectations of us as mothers, friends, sisters, daughters as well as in the workplace. It gets even trickier when we're managing different cultural roles and expectations as well.
All of my clients deal with anxiety. Anxiety is a common bellwether emotion of some underlying things and issues going on with us so bring it on and let's learn from it!
I've gone through Phase 1 and 2 Brainspotting (BSP) training and specialized BSP training for healing perinatal trauma.
I've gone through the 20 hours of basic training for EMDR. *I don't provide EMDR treatment as stand-alone.
My education, training, and practice has been heavy in examining early attachments and relationships and the beliefs we derive from these experiences.