About My Clients
When you work with me, you will experience my passion for supporting you, and my commitment to creating a warm, safe, and confidential environment where you can express yourself without fear of judgment. I am here to help you define what it means to be your "authentic" self. I want to help you navigate how to overcome life challenges in order to live the life you truly desire. This is a place to experience respect and compassion and to meet your unique health and wellness needs
My Background and Approach
I draw upon attachment theories, existential-humanistic therapy, and a variety of other evidence-based approaches that build on your inherent strengths and resources. I help you find meaningful connections as well as identify and become motivated to change harmful patterns.