Services
About My Clients
I specialize in working with individuals, couples, families, fellow therapists, young adults, LGBTQIA+ identified people & multi-cultural communities. I can support with: Anxiety & over-thinking, People pleasing & perfectionism, Sex, Intimacy & Relationships, Self-doubt & confidence, Integration of past trauma, Entering adulthood, Parenting support, Body image, food & exercise. I accept some insurances in Colorado and sliding scale in Massachusetts which you may be able to get reimbursed for.
My Background and Approach
Are you or you & your partner(s) seeking a more easeful path through life? Are you interested in connecting the wisdom of your body, exploring your emotional landscape, quieting your inner monologue and linking to your internal guides & elements of the natural world? Are you seeking to get support from someone who can help you align deeply in the ways you wish? My passion is to skillfully support you in building resiliency, agency, and strengthen the inherent knowings that are vital to you. My therapeutic style infuses a warm, honest, connected & creative environment while emphasizing your needs in our therapy space. If you feel called, reach out to schedule a consult call and we will go forward from there together. You can visit my website for more detailed information.
My Personal Beliefs and Interests
It is proven that we simply just heal and learn better when we play, or are able to hold a curious mindset. I can support you in therapy that: Helps break old cycles, write new stories, and discover what’s next Helps you build a more connected, congruent and pleasure filled life Helps you experience healing, restore relationships, and regain hope I use trauma & attachment informed, strengths-based and embodiment techniques. These techniques can be tailored to what is most resonant and of benefit to you personally.