Clinical Social Worker in Santa Fe, NM
I use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns that contribute to anxiety, depression, and stress. CBT provides practical tools to support healthier thinking, coping, and behavior change.
I support adults navigating life transitions related to aging, identity shifts, grief, and changes in roles or health. Therapy can help you find meaning, stability, and self-compassion during these transitions.
I help adults work through the effects of trauma using EMDR and trauma-informed care. We focus on creating safety, processing difficult experiences at a manageable pace, and reducing symptoms like hypervigilance, anxiety, and emotional overwhelm.
I work with individuals coping with chronic pain or health conditions, addressing both emotional and physical impacts. We focus on reducing distress, improving coping skills, and supporting a more balanced relationship with your body and daily life.
I am trained in EMDR, an evidence-based approach for processing trauma and distressing memories. I use EMDR to help clients safely reduce the emotional intensity of past experiences, improve nervous system regulation, and feel more present and grounded in daily life.
My trauma-informed approach is grounded in understanding how past experiences shape current emotional and relational patterns. I help clients build safety, increase emotional awareness, and move toward healing at a pace that feels manageable and empowering.