Services
About My Clients
I work with couples, young adults, and midlife women navigating relationship stress and transitions- the kind that can feel disorienting, lonely, or quietly overwhelming, even when you look fine from the outside. My goal is to help you move from surviving to thriving!
My Background and Approach
I offer a space where you will feel genuinely heard and never judged. I use a structurally informed, Adlerian approach integrated with attachment theory, DBT, and Emotionally Focused Therapy, as well as walk-and-talk therapy, attending closely to how early relational patterns shape the way clients experience themselves and the world around them.
My Personal Beliefs and Interests
Counseling is my second career, and that journey reminds me every day that growth isn't linear and meaningful change is possible at any stage of life. At PairCare, you'll receive thoughtful, evidence-based care backed by a collaborative team dedicated to helping you build stronger relationships and a more fulfilling life.