Services
About My Clients
I specialize in areas of anxiety, trauma, depression, life transitions and relationships. My approach to my work is grounded in openness, honesty, trust, and humor.
My Background and Approach
I am a California Licensed Psychotherapist (LCSW 82862) with over ten years of experience helping individuals overcome challenges and reach their goals. I received my master's degree in clinical mental health from Boston College. I have a passion for helping adults, teens and children overcome anxiety, make successful life transitions, heal from past trauma, enhance emotional well-being, and improve their relationships. For the past 10 years, I’ve devoted my life and career as a therapist to listening to people share their fears and frustrations, while equipping them with the tools to live more fulfilling and joyful lives. That's over 15,000 hours of therapy and coaching that has allowed me to develop the necessary skill-set to help my clients initiate and uphold positive, meaningful changes to get exactly what they want in life. Experience the relief you've been looking for as we partner together to create a custom program specific to you!
My Personal Beliefs and Interests
First of all, kudos to you for having the strength and courage to ask for help. It's not always an easy thing to do and I consider it a privilege to support you in whatever it is you're going through. As a therapist, my role is to equip you with the strategies to overcome your barriers and limitations and live the life you want to live. I work with you by fostering trust and creating a safe environment where you will gain insights, test new coping skills, increase self-compassion and build upon your strengths. Because you are unique, I tailor my methods specifically for you, integrating a variety of evidence-based therapy approaches and action-based solutions to get you thriving in a shorter amount of time.