Services
My Background and Approach
My entire therapeutic practice is based on three words: I believe you. How often in life (both past and present) have individuals struggled with someone believing them? How easy it is to be judged and misunderstood. A lack of being believed, coupled with being both judged and misunderstood are often what create low self-esteem, depression, trauma, fear and anxiety: all of which can affect relationships, friendships, family life, work, school etc. With support, change and healing are realistic possibilities. I provide client-centered, therapeutic support, which focuses on the individual’s strengths (both personal and professional) rather than focusing on the individual’s perceived flaws and/or self-imposed imperfections. As a Trauma Therapist, my practice areas include: survivors of abuse, employment and/or school related issues, BIPOC and LGBTQ+ communities. Deciding to see a therapist can be difficult and hard step, but it can also be life changing.