Services
About My Clients
I believe that you are the expert in your experience. I am here to support you in nurturing trust in yourself, listening to your intuition, and building confidence in your decisions and choices. In our work together you will gain access to your body wisdom and be more comfortable in your own skin. This will allow you to show up authentically for yourself and in your relationships.
My Background and Approach
My background and training allows me to integrate and pull from a variety of approaches in our work together including, but not limited to, traditional talk therapy, breath work, mindfulness practices, creative expression, and healing movement. In our sessions I will create a supportive, safe space for your self-exploration, creative expression, and personal growth.
My Personal Beliefs and Interests
I believe that our relationship, the therapeutic relationship is the most important factor in the work and the healing. Our relationship will be based on trust, support and respect. As an ally and an advocate I believe that helping people advocate for themselves and for others can make the world more safe, just, and kind.