Services
About My Clients
My ideal client often feels stuck, overwhelmed by emotions, navigating complex relationships, or unsure of who they are beneath the roles they’ve had to play. They might be facing anxiety, depression, life transitions, or unresolved trauma. They're driven by a desire to understand themselves more deeply, move beyond survival mode, and create a life rooted in clarity, intention, and authenticity.
My Background and Approach
Using Narrative, DBT, ACT, Solution-Focused, and Psychodynamic therapies, I help clients uncover subconscious patterns, process past experiences, and reconnect with their values. Together, we explore what’s beneath the surface, build emotional tools, and create meaningful steps toward lasting growth and clarity.
My Personal Beliefs and Interests
I became a therapist because I believe deeply in the power of connection and healing through understanding. From a young age, I was drawn to listening, supporting, and helping people make sense of their experiences. Over time, I saw how transformative it can be to have someone truly present with you in moments of struggle. This led me to pursue counseling so I could provide that same care to others.