Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Whether you are struggling with low mood, adjusting to a life transition, feel challenged in a relationship, or wanting to change a pattern, it can be helpful to have a space to be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, & cared for. My warm therapeutic approach is flexible as we work collaboratively towards the heart of what you are needing. If you're feeling ready to take the first step, contact me to schedule a consultation.
My Background and Approach
I provide compassionate therapeutic care to individuals across the lifespan. Children: I utilize play therapy & creative outlets to help children express their feelings and manage life changes in a safe, supportive environment. I provide the skills kids need to manage difficulties such as life transitions, anxiety, low mood, building self-esteem, & making friends. Teens & College Students: I support young adults transitioning into adulthood, managing stress & academic pressures, and thriving in a competitive social world. Adults: I enjoy providing depth-focused therapeutic work in order to cultivate better self-awareness, heal unresolved issues from early childhood, to increase one's capacity to feel & understand their emotions, & nurture a better relationship with one's self & others. This rich therapeutic work provides the opportunity to approach life from a much more empowered context by creating more insight where difficulties may arise from and learning new ways of being.