Services
- Individual
- Child
- Adolescent/Teen
About My Clients
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feel challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, & cared for. I have a warm therapeutic approach that is collaborative so we can work together towards the heart of what you are needing.
My Background and Approach
I specialize in working with Millennials & Gen Z. Children: I utilize play therapy & creative outlets to help children express their feelings and manage life changes in a safe, supportive environment. I provide the skills kids need to manage difficulties such as life transitions, anxiety, low mood, building self-esteem, & making friends. Teens & College Students: I support young adults transitioning into adulthood, managing stress & academic pressures, and thriving in a competitive social world. Adults: I enjoy providing depth-focused therapeutic work in order to cultivate better self-awareness, heal unresolved issues from early childhood, to increase one's capacity to feel & understand their emotions, & nurture a better relationship with one's self & others. This rich therapeutic work provides the opportunity to approach life from a much more empowered context by creating more insight where difficulties may arise from and learning new ways of being.